We are delighted to be offering WiggleBums sessions from September 2018 for our children aged 18 months- 4 years.

WiggleBums is a yoga, mindfulness and sensory play class for pre-schoolers and their grown-ups.

Each class:

Develops their language and social skills

* Builds their strength and flexibility

* Provides them with emotional regulation tools

* Increases their body awareness, balance, and coordination

Following a familiar format each week and exploring different themes, each class includes warm-ups, yoga poses, story-telling, mindfulness and sensory play with music from around the world; all designed to support a child’s physical, emotional, mental and spiritual development, while growing a deeper understanding of themselves and the world around.