Hedgehogs Nursery children are having great fun in their yoga classes.
23rd January 20
Hedgehogs Nursery children are having great fun in their yoga classes.
The classes help the children to relax, build strength and flexibility. Yoga also helps the children to develop their language and social skills, increases their body awareness, balance and coordination.
We follow a familiar format each week – each class includes warm-ups, yoga poses, story-telling, mindfulness and sensory play with music from around the world.
The classes help the children to relax, build strength and flexibility. Yoga also helps the children to develop their language and social skills, increases their body awareness, balance and coordination.
We follow a familiar format each week – each class includes warm-ups, yoga poses, story-telling, mindfulness and sensory play with music from around the world.